Caffeine keeps us awake; the real science behind it?

Every year, around 100,000 metric tons of caffeine are consumed worldwide. This is the equal of 14 Eiffel Towers in weight. Caffeine is mostly found in coffee and tea, but…

What is MSG, is it actually bad for you?

Monosodium glutamate (MSG) is a flavor enhancer that is commonly used in restaurant dishes, canned vegetables, soups, deli meats, and other foods. MSG has been designated as a generally recognized…